Pic of the Week...Monkey Bar
A few meters from our house is a park, a sport park. This is one of the reasons why we bought this house. Monkey bark strengthens the muscles of the finger-, hand-, and arm- through extended hanging on to from rung to rung/monkey bars. This exercise asks much effort and makes higher demands on the stamina/endurance. My kids love hanging on this bar. Whenever we stroll down the park they immediately go to this monkey bar. A good instrument to lose energy or those unwanted fats.
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